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Self Care for Happy Healthy Humans

Self Care for Happy Healthy Humans

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A self-care, habit building tool
 
Track the self-care tasks you complete and create a reward system for yourself! Prioritizing yourself should not feel like a chore and rewards feel good; Why not feel good for taking care of yourself?
 
What are some things you have been looking forward to? Are there any items on your wishlist that you keep putting off buying? Make it a reward!  Some ideas are below.
 
30 Points:    Treat Yourself - new pens/ new art supplies/ new book
50 points:    Afternoon Out - go for a hike, read at the park, go out for a nice lunch
100 points:   Body, Mind, Soul - hour massage, game night with friends, take that class you've been wanting to take
1000 Points:    Take a Vacation - get away from your "normal"
 
Whatever your rewards are, have fun with it! 


©2019-2024 by Cosmic Coaching LLC. 

Now - legally, we can't claim that results are guaranteed or that your life will definitely become magical and amazing after working with us. However, we can promise that you'll see the world in a new way and you'll reach your goals with more flow and ease. In learning to work with the universe, you'll see that manifestation and making your dreams come true is about the energy you're putting in to it. All you need is faith, trust, and... a strong vision, will-power, and a dedication to making your dreams a reality. When you're ready, the universe is ready to support you!

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